Description
Walnut oil is oil extracted from walnuts. Each 100 gm of oil provides about 63.3 gm monounsaturated fats and 9.1 gm of saturated fats. It contains no cholesterol. It is light coloured and delicate in flavor and scent with a nutty quality. Walnut oil, like all nut, seed and vegetable oils will undergo rancidification accelerated by heat, light and oxygen. Walnut oil was also one of the most important oils used by renaissance painters. Its short drying time and lack of yellow tint make it a good oil paint base thinner and brush cleaner. It is a great source of omega-3 fatty acids. Walnut oil has enormous benefits for our skin, hair and health as well.
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